Giya Supari

Giya Supari is an Ayurvedic ingredient known for its digestive, cooling, and medicinal properties. It is often used in traditional medicines, digestive tonics, and mouth fresheners.

Health Benefits:

✔ Aids Digestion – Helps in relieving bloating and acidity.
✔ Acts as a Natural Detoxifier – Cleanses the liver and digestive system.
✔ Boosts Oral Health – Used in natural mouth fresheners for fresh breath.

Best Ways to Consume:
✔ Add to herbal tonics and Ayurvedic preparations.
✔ Use as a natural digestive aid after meals.
✔ Mix with fennel seeds and cardamom as a mouth freshener.